Category Archives: Sleep Apnea

Sleeping Well During the Holidays: A Caribbean Perspective

The holiday season in the Caribbean is an unparalleled experience filled with cultural vibrancy, family...

Rest for the Mind: How Sleep Shapes Our Mental Health

The Importance of Sleep Stages During sleep, our brains go through different stages that are...

The Importance of Sleep in Cardiovascular Health

Sleep is not merely a passive state; it is a vital component of overall health,...

The Importance of Sleep in Olympic Athlete Preparation

The Olympic Games are the pinnacle of international sporting events that captivate the world as...

Dental Care: A Crucial Aid in Sleep Apnea Diagnosis

Sleep apnea is a serious sleep disorder that affects millions of people worldwide. While traditionally...

Unmasking Sleep Apnea: Beyond the Obvious Signs and Symptoms

Sleep apnea is often associated with loud snoring and daytime fatigue, but its impact on...

Treating Sleep Apnea Can Enhance Relationship Happiness

DARIEN, IL – Exciting findings from the SLEEP 2024 annual meeting reveal that consistent use...

Everything Men Need to Know About Their Sleep Health

Sleep is that component of health that often goes overlooked in the endless pursuit of...

Navigating Sleep Challenges for a Healthier Relationship

It’s an undeniable fact. Sleep is a fundamental aspect of our lives, upon which our...

The Essential Role of Restorative Sleep in Maintaining Mental Health

In our ever-changing and fast-paced modern world, keeping our mental health intact has become increasingly...

Female Hormonal Changes and Their Impact on Sleep Health

Women are much more likely to report sleep problems, such as not getting enough sleep...

A Comprehensive Guide to Enhancing Sleep for Women in Menopause

Entering menopause signifies a natural transition in a woman’s life, signaling the closure of her...

Sleep and Pregnancy: Understanding Changes and Solutions

Pregnancy is a beautiful journey, but it often comes with its own set of challenges,...

How Your Sleep Could Affect Your Chances of Conceiving

In the quest for parenthood, couples often scrutinize various aspects of their lifestyle, from diet...

The Link Between Sleep and Glowing Skin

Many of us toss around the idea of needing our beauty sleep, but is there...

The Sleep Divorce Does it Help?

While the concept of a “sleep divorce” has gained attention as a solution for couples...

Understanding the Impact of Sleep Deprivation on Sexual Health

Sleep is not just a period of rest; it’s a crucial component of overall well-being,...

The Impact of Sleep Deprivation on First Responders

Sleep Deprivation Sleep deprivation poses a significant threat to the health and safety of first...

Night Shift: Sleep Solutions for Caribbean Workers on the Move

Many Caribbean workers, regardless of gender, find their sleep health challenged by the demands of...

Menstrual Cycle and Sleep

In the heart of the Caribbean, where the sun kisses the sea and the rhythms...

Caribbean Women Sleep Struggles, Disorders, & Recommendations

Caribbean Women & Sleep Today, we weave a tale not of tricksters or brave hearts,...

Obstructive Sleep Apnea and Heart Disease

How does obstructive sleep apnea cause heart disease? The reason why people with obstructive sleep...

Understanding Sleep Apnea in Children: Risks & Signs

Sleep apnea, a condition often associated with adults, is increasingly being recognized in children. This...

How Alcohol and Caffeine Affect Sleep: Insights for Better Rest

Discover how alcohol and caffeine impact sleep quality and quantity. Learn from recent studies about...

Sleep Challenges & Neurodegenerative Diseases

Imagine the frustration of trying to drift off to sleep, only to find your mind...

Exploring Atrial Fibrillation Prevalence in OSA Patients: New Study Reveals Interesting Insights.

Diving into the intricate relationship between sleep apnea and heart health, this exploration titled ‘Sleep...

Unlocking the Connection: How Sleep Impacts Erectile Dysfunction in Men

Erectile dysfunction, commonly referred to as ED, is the persistent inability to achieve and maintain...

Breathing Interrupted: The Alarming Link Between Sleep Apnea and Childhood Development

It's important for parents to recognize the signs and symptoms of sleep apnea in children,...

Sleep Apnea in Kids: Identifying Symptoms for Parents -A Comprehensive Guide

Recognizing the symptoms of sleep apnea in children is crucial for early intervention and proper...

Wake Up Rested: Schedule Your Free Sleep Health Consultation with ISD

Sleep is essential for our physical and mental health, yet many of us struggle to...

A Better Night’s Sleep: Exploring Sleep Disorders, Causes, Symptoms, and Treatment Options on World Sleep Day

World Sleep Day is an annual event that is celebrated on the third Friday of...

Don’t Let Sleep Disruptions Ruin Your Holiday Season – Sign Up for a Sleep Assessment at ISD Health Solutions

The holiday season is a time for joy and celebration with family and friends. It’s...

Don’t Be Deaf to Sleep Apnea!

The quality of your sleep may be affected by a recently discovered link to hearing...

Is Sleep Apnea The Cousin Of Cardiovascular Disease?

The relationship between sleep-disordered breathing and cardiovascular disease is not yet fully understood, but emerging...

Sleeptember Sleep Tips For Expectant Mothers

Side Slumber #Sleeptember Sleep Tips For Expectant Mothers (Personal Account by Rashanda Michelle Mc Kenna)...

Sleep Apnea Risk

When left untreated, sleep apnea can become a serious, chronic condition that increases the risk...

Stop Sleep Stress

With the rise of obesity, diabetes, and other degenerative diseases, as a society, we need...

Sleep and Obesity

The medical community has yet to determine a definitive connection between sleep and weight loss,...

Is Sleep Divorce A Thing?

For couples who have trouble sleeping together, the stigma of separate beds may be changing....

THE LINK BETWEEN SLEEP APNEA AND ALZHEIMER’S DISEASE

Insomnia is not just terrible for your sleep cycle, it could be bad news when...

Your Best Sleep During This Holiday Season

The key to surviving the holidays without becoming exhausted and run down is following some...

Sleep Apnea: Such A Headache

Waking up in the morning is challenging for most people. Even when the biggest feat...

Sleep Apnea: The Overlooked COVID-19 Risk Factor

Upper-airway obstruction occurring during sleep or, sleep-disordered breathing (SDB) represents a group of physiopathologic conditions...

Ooh Narcoleptic Nuisance!!

Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of...

Do You Eat While You Sleep?

You probably won’t find a person who’s never been caught eating late at night, especially...

Mind Your Words Sleep Talker

Sleep talking (also know as “somniloquy”) is a sleep disorder that involves unconscious talking when...

Making Sleep Count

We all know that snoring isn’t sexy — but did you know that snoring could...

Do You Know A Sleep Walker?

Sleepwalking — also known as somnambulism — involves getting up and walking around while in...

Cold Feet? Counting Sheep? Can´t Sleep?

Cold feet might be the reason behind your restless nights. When your feet are cold,...

Working From Home? Here’s How It Affects Your Sleep!

People working remotely is not a new concept, however, the global pandemic of Covid-19 has...

Take Sleep To Heart

Sleep is critical to health and wellbeing. It is a basic and fundamental human requirement...

The benefits of CPAP for reducing heart problems in patients with Pre-Diabetes

Summary Nowadays, by using CPAP treatment, we can improve cardiovascular health issues in pre-diabetic patients....

Role of Telemedicine in The Diagnosis and Treatment of Sleep Apnea

Summary Telemedicine is an innovative method of delivering healthcare to people at a distance through...

The NightOwl Disposable Sleep Testing Device

Summary NightOwl testing device is a diagnostic tool for OSA based on peripheral arterial tonometry...

Sleep Apnea Propensity and Testing in the Dominican Republic

Summary Sleep apnea is characterized by recurrent episodes of cessation (apnea) or reduction (hypopnea) of...

Sleep Hygiene

Every so often, you cannot enjoy an uninterrupted and peaceful sleep due to a busy...

10 ways sleep apnea can be harmful to your health

Sleep Apnea The sleep Apnea problem has been gaining more publicity. Obstructive sleep apnea (OSA)...

Sleep Apnea: Does It Affect the Heart?

Summary Heart disease is one of the leading causes of death in the United States,...

10 Things you didn’t know about sleep

Summary Sleep is a dynamic and complex process and is an essential part of your...

Sleep Apnea: Complications During Pregnancy

Summary Overweight or obese women are at a significantly greater risk of developing sleep apnea...

Sleep Apnea and Type 2 Diabetes: Is There A Connection?

Summary Obstructive sleep apnea is a sleep disorder in which normal sleeping patterns are disturbed....

Can Sleep Apnea Cause Anxiety and Depression?

Summary Obstructive Sleep Apnea (OSA) prevails in about 5% of the population, out of which...

Low Blood Oxygen Levels in Sleep Apnea

If your oxygen levels become low during sleep, it means that you’re not effectively treating...

Evolution of Sleep Apnea Testing

Summary Since 2007, increasing evidence support for Out of Center Sleep Testing (OCST) or Home...

Living with Sleep Apnea

Summary Sleep Apnea is when breathing stops for 10 seconds or more during sleep. Nearly...

Sleep Apnea and The Increased Risk of COVID

Summary The CDC has reported that the death rate for patients who did not have...

Sleep Apnea in Jamaica: Propensity and Risks

Summary Sleep apnea is the periodic stops of breathing during sleep Every 1 out of...

Top 10 Important Things That An ICU Doctor Has Learned While Treating Patient With COVID-19

Dr. Mike Mohammed is working as an internal and pulmonary medicine specialist. He shared some...

The Heavy Health Consequences of Sleep Deprivation

Heart diseases and Motor Vehicular accidents are the two major causes of death in Trinidad...

Tips for Healthy Weight Management

Sleep apnea and weight gain are undoubtedly related. Excess weight can cause sleep apnea, and...

Sexual Dysfunction: Types, Causes, Treatments

Sexual dysfunction is a serious health and quality-of-life issue for the sufferer and his or...

Congenital Heart Conditions

Obstructive sleep apnea (OSA) is associated with numerous heart conditions, including heart attack, abnormal heart...

Diabetes and obstructive Sleep Apnea Syndrome

Diabetes is one of the most prevalent diseases in the US, affecting nearly 26 million...

How Does Depression Affect Sleep Apnea

Left untreated, obstructive sleep apnea can aggravate symptoms of clinical depression. Patients suffering from undiagnosed...

Daytime Sleepiness / Drowsiness

Because obstructive sleep apnea prevents a good night’s sleep, it leads to symptoms such as...

6 Facts about Sleep when in a Relationship

1 – Only about 80% of couples sleep in the same bed.  Many couples do...

A New Sleep Study May Open Your Eyes to Meditation

Focusing on the present has positive effects on daytime fatigue and depression, two conditions that...