In the pages of this book, I invite you to embark on a deeply personal journey—a journey that traverses the contours of dual cultural identities, explores the mysteries of sleep, and ultimately illuminates the profound impact of slumber on our lives.

My hope is that “The Wake-Up Call: How You Sleep is How You Live” becomes not just a chronicle of my experiences but also a beacon of understanding and awareness. It stands as a testament to the importance of sleep and cultural nuances, offering solace and insight to those facing similar challenges or health concerns.

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