Category Archives: Sleep and Heart Health
The Importance of Sleep in Cardiovascular Health
Sleep is not merely a passive state; it is a vital component of overall health,...
Obstructive Sleep Apnea and Heart Disease
How does obstructive sleep apnea cause heart disease? The reason why people with obstructive sleep...
CPAP: A Lifesaver for Sleep Apnea Patients at Risk of Heart Disease
Obstructive sleep apnea (OSA) is a common sleep disorder in which breathing repeatedly stops and...
Is Sleep Apnea The Cousin Of Cardiovascular Disease?
The relationship between sleep-disordered breathing and cardiovascular disease is not yet fully understood, but emerging...
Sleep Apnea Risk
When left untreated, sleep apnea can become a serious, chronic condition that increases the risk...
Have You Ever Tried Sleeping With A Broken Heart?
There’s a reason you feel drained and queasy after a breakup: Heartbreak takes a physical...
Poor Sleep & Focus Decline
We all know that a lack of sleep can make us feel distracted and off...
Why Sleeping At 10 PM Is Golden!
Going to sleep between 10 p.m. and 11 p.m. is associated with a lower risk...