Category Archives: Sleep and Heart Health
The Role of Sleep in Chronic Disease Management
Discover how sleep impacts chronic diseases like diabetes, heart health, and inflammation, and learn simple...
The Importance of Sleep in Cardiovascular Health
Sleep is not merely a passive state; it is a vital component of overall health,...
Obstructive Sleep Apnea and Heart Disease
How does obstructive sleep apnea cause heart disease? The reason why people with obstructive sleep...
CPAP: A Lifesaver for Sleep Apnea Patients at Risk of Heart Disease
Obstructive sleep apnea (OSA) is a common sleep disorder in which breathing repeatedly stops and...
Is Sleep Apnea The Cousin Of Cardiovascular Disease?
The relationship between sleep-disordered breathing and cardiovascular disease is not yet fully understood, but emerging...
Sleep Apnea Risk
When left untreated, sleep apnea can become a serious, chronic condition that increases the risk...
Have You Ever Tried Sleeping With A Broken Heart?
There’s a reason you feel drained and queasy after a breakup: Heartbreak takes a physical...
Poor Sleep & Focus Decline
We all know that a lack of sleep can make us feel distracted and off...
Why Sleeping At 10 PM Is Golden!
Going to sleep between 10 p.m. and 11 p.m. is associated with a lower risk...