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Category Archives: Mental Health

Stop Sleep Stress

With the rise of obesity, diabetes, and other degenerative diseases, as a society, we need...

Have You Ever Tried Sleeping With A Broken Heart?

There’s a reason you feel drained and queasy after a breakup: Heartbreak takes a physical...

Better Sleep = Better Grades

The characteristics of sleep and sleep habits of university students as predictors of poor academic...

Poor Sleep & Focus Decline

We all know that a lack of sleep can make us feel distracted and off...

World Sleep Day 2022

ISD Health Solutions will be hosting our 2nd annual World Sleep Day Webinar in observance...

Sleepless Angry Mommy

Having children is a major source of joy for most parents. It is possible that...

Sleep Talker
Mind Your Words Sleep Talker

Sleep talking (also know as “somniloquy”) is a sleep disorder that involves unconscious talking when...

Working From Home? Here’s How It Affects Your Sleep!

People working remotely is not a new concept, however, the global pandemic of Covid-19 has...

Webinar World Sleep Day
Free Webinar World Sleep Day 2021

  Discover the secret to a healthier future with regular sleep. Reserve your spot to...

Can Sleep Apnea Cause Anxiety and Depression?

Summary Obstructive Sleep Apnea (OSA) prevails in about 5% of the population, out of which...

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