Category Archives: Sleep and Heart Health

Is Sleep Apnea The Cousin Of Cardiovascular Disease?

The relationship between sleep-disordered breathing and cardiovascular disease is not yet fully understood, but emerging...

Sleep Apnea Risk

When left untreated, sleep apnea can become a serious, chronic condition that increases the risk...

Have You Ever Tried Sleeping With A Broken Heart?

There’s a reason you feel drained and queasy after a breakup: Heartbreak takes a physical...

Poor Sleep & Focus Decline

We all know that a lack of sleep can make us feel distracted and off...

Why Sleeping At 10 PM Is Golden!

Going to sleep between 10 p.m. and 11 p.m. is associated with a lower risk...